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kaitlin day

Dr Kaitlin Day

Lecturer in Human Nutrition, RMIT University
My research and teaching interests lie in understanding the individual differences in how our bodies respond to the food we consume. I use these differences to design more personalised and precise nutrition interventions.

More from this expert

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New research suggests intermittent fasting increases the risk of dying from heart disease. But the evidence is mixed

Intermittent fasting has gained popularity in recent years as a dietary approach with potential health benefits. So you might have been surprised to see headlines last week suggesting the practice could increase a person’s risk of death from heart disease...

By Dr Kaitlin Day
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